CROSSFIT. FUNCTIONAL FITNESS. HIIT.
Owner and Coach
Originally from northern Michigan, Kate has called many places home as a military spouse. She is blessed to be a stay-at-home mom, and she also volunteers with several different organizations.
As a teenager, Kate figure skated before a knee injury finally made her quit in 2001. She didn’t get back into any formal physical activity until finally having a wake-up call about her health in 2013 after the birth of her second child. She spent several years running and doing yoga before transitioning to at home workouts that focused on strength training.
In 2020, inspired by a friend and propelled by a need for community, Kate attended her first Crossfit class and loved everything about it (except burpees.) In 2022, Kate obtained her CF-L1 in order to push herself further, and also to allow her to share her love of Crossfit with others. She is excited to be able to encourage people and watch them grow.
Brittany boasts an impressive 15-year tenure in competitive soccer before embarking on her college journey, where she earned a Bachelor's degree in Kinesiology. Since 2016, Brittany has been deeply engaged in the world of CrossFit, both as a coach and an active participant. Her credentials as a USA Weightlifting (USAW) certified coach date back to 2018, specializing in Olympic lifting techniques. Throughout her career, Brittany has demonstrated her versatility by designing tailored exercise programs for individuals and group fitness classes nationwide. Her expertise spans a wide range of fitness disciplines, including bodybuilding, powerlifting, Olympic lifting, HIIT training, mobility and rehabilitation exercises, as well as sport-specific preseason and off-season training programs. Beyond her coaching credentials, Brittany is a Licensed Physical Therapist Assistant and holds the esteemed title of Certified Strength and Conditioning Coach through the National Strength and Conditioning Association. Brittany firmly believes that fitness and nutrition are highly individualized pursuits, rejecting the notion of a one-size-fits-all approach. Her greatest joy lies in witnessing individuals embark on their unique journeys toward achieving the healthiest versions of themselves.
James comes to us as a CrossFit Level 1 Certified Coach, hails from the vibrant state of New Jersey, where he cultivated his athletic prowess in a variety of sports, including Baseball, Basketball, Football, Track and Field, and Wrestling, all throughout his upbringing and college years. His academic journey led him to Rutgers University, where he pursued Mechanical Engineering and excelled as a collegiate athlete specializing in javelin throwing. Later, James transitioned to Florida Atlantic University, where he achieved both a Bachelor's and a Master's degree in Ocean Engineering. Panama City has been his cherished home since 2021.
In 2019, James embarked on his CrossFit journey while still in New Jersey. He quickly developed a deep affection for the competitive spirit that CrossFit fosters, particularly in the realm of weightlifting. Upon relocating to Panama City, James found his fitness family at ACR, where he continued his relentless pursuit of becoming a more well-rounded athlete. It was in 2023 that James earned his CrossFit Level 1 certification, solidifying his commitment to coaching and guiding fellow athletes in their quest to surpass their fitness aspirations.
Jay grew up in Panama City, and finished college at University of West Florida before moving to Nashville, TN to start a teaching career.
Jay got involved in getting fit through obstacle races and running. He started a running group and began the journey to run Ultra Marathons.
He then became caught up in functional fitness and became a certified personal trainer in order to learn more about lifting and to lead a group of dads in early morning HIIT workouts.
In 2019, Jay moved back home to Panama City and found his community at ACR Athletics. Wanting to learn more, Jay became a CF-L1 in 2021 and is excited to help others find community and reach fitness goals.
CLASSES & PRICING
ACR Athletics classes have a maximum of 14 athletes per class. Class reservations for ACR members through the Wodify app are required before coming to a class (non-members email or call to sign up for a class.) All classes can be scaled to your fitness level.
For more information on pricing and about your free trial week Message us at email@example.com
Drop-in (out of town Crossfitters): $10
Class times :
M,W,F: 5am, 6am, 8am, 5pm, and 6pm
T: 5am, 6am, 8am, 5pm, and 6pm
TH: 5am, 8am and 5pm (Open gym & makeup classes)
Sat: HOUSE PARTY 8am (Members Only) and BLOCK PARTY 9am (drop-ins welcome.)
Legacy Class - a functional fitness class for seniors and starters.
Tuesday and Thursday: 9:30am - 10:15am
STRONG KIDS CAMP (June and July only)